![]() ![]() ![]() Higher risk of cancer: Some animal studies have suggested that artificial sweeteners, such as saccharin and aspartame, may increase the risk of bladder cancer, brain tumors, leukemia, and lymphoma. However, the evidence in humans is inconclusive and more research is needed to confirm the safety of artificial sweeteners12. Increased blood sugar levels: Artificial sweeteners may affect the balance of gut bacteria and hormones that regulate blood sugar and insulin sensitivity. This may lead to glucose intolerance, impaired glucose metabolism, and increased risk of type 2 diabetes in some people12. However, based on my web search, some of the common side effects reported by some studies and experts are:ĭigestive issues: Artificial sweeteners may cause bloating, gas, cramps, pain, and diarrhea in some people, especially those with irritable bowel syndrome or other digestive disorders. This is because some artificial sweeteners, such as sugar alcohols, are fermented by bacteria in the colon12. ![]() The side effects of artificial sweeteners may vary depending on the type, the amount, and the individual. ![]()
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